Manual therapy is a specialized form of physical therapy that involves the use of hands-on techniques to diagnose and treat musculoskeletal pain and dysfunction. It focuses on the manipulation of soft tissues and joints to improve mobility, reduce pain, and promote healing. Therapists use a variety of techniques, including massage, joint mobilization, and stretching, to address issues related to muscles, tendons, ligaments, and bones. This therapy is particularly effective for conditions such as back pain, neck pain, joint stiffness, and sports injuries.

One of the key benefits of manual therapy is its ability to restore range of motion and enhance physical function. By applying pressure and movement to affected areas, therapists can break down adhesions, relieve tension, and improve circulation, all of which contribute to faster recovery. Joint mobilization techniques help improve the alignment and movement of joints, while soft tissue manipulation reduces inflammation and promotes flexibility. These techniques are often used in combination with exercises and stretches to provide long-term relief and prevent future injuries.